Balance

I had a revelation today. The reason that i don't have so much energy, is that I sit around all day. This poses the question: does sitting, or laying make you a worse person? Not necessarily. The thing is, there are self help gurus all over the world who are getting a boner over rest and relaxation time. They say you need to take naps and be lethargic like fucking dogs. What they don't take into account, is that people in this day and age are getting more than the recommended dosage of rest.

In fact, I would go so far as to tout that Americans are lazy as fuck when it comes to our bodies and exercise and all that good stuff. It's not enough that we should get up and move around for a half hour per day or what not. It should become a habit of the general public to be on the move most of the day. Now I know there are exceptions to this rule, there are plenty of people who work jobs that involve standing, but for the most part, I think Americans are the creative genious type, like myself, who can see the brilliance of ideas and abstract thoughts, but when it comes to taking care of themselves, not much thought goes into it. So, with the good comes the bad, and I think that it is only appropriate that we exercise our minds as well as our bodies. Balance it out people! Balance!